The unfortunate truth is that most of us aren’t taught how to talk to ourselves—luckily, that’s where this workbook comes in! Created in collaboration with Taylor Elyse Morrison, it includes 280 pages full of insightful information, prompts, and activities on how to better understand (and improve) your thoughts and feelings.
 
THE DETAILS:
8 in. x 6.5 in.
280 perforated sheets
Sections Include: Let's Talk, Mood Boost, Real Talk, In Community
Written content - Taylor Morrison
Illustrations - Gisela Navarro
Graphic design - Maddy Nye
A portion of the proceeds supports a cohort of girls at Prismatic, a movement to inspire hope in the next generation.